A detoxifying drink used in traditional Indian medicine, Turmeric Tea or Golden Milk, owes its name to the bright yellow colour of turmeric. Mixed with warming spices like cinnamon, pepper and ginger, this sugar-free and antioxidant drink is a pleasant alternative to coffee.
Turmeric Tea or Golden Milk is a great way to get the benefits of turmeric daily. I love drinking this before bed because it aids relaxation and helps boost the immune system while sleeping.
Known for its anti-inflammatory, antioxidant and anti-carcinogenic properties, turmeric activates the happiness hormone, serotonin. The ochre-coloured root is also a standard ingredient in Indian and Thai cuisines.
Trading spices might be part of my Dutch heritage, but here in B.C. I have learned to appreciate good organic food. Consider Nice n Spice a marriage of the two. This is the place to find my thoughts, recipes and product information. I'll be nice but who knows, there might be some spice as well!